Vegan Vegetarian 112

Vegan & Vegetarian

I discuss veganism and similar diets to learn more about this topic, get some listening practice, and learn some good vocabulary and expressions related to this. 

Reasons for Going Vegan

I would say peoples’ reasons for going vegan can be broken down into 3 main areas:

Ethical Concerns (killing and harming animals)

Environmental Concerns (damaging the planet)

Health Concerns (living longer and happier)


Which would be your highest priority?

I mentioned a recipe I love to make in the episode, and if anyone’s interested in trying it for themselves, this was the one I originally followed: High Protein Vegan Salad


Fruitarians – only eating fruit, nuts and seeds

Pescatarians – vegetarian diet + seafood 

Flexitarians – mostly not meat but sometimes eating meat or fish (flexible + vegetarian)

Vegan – Not eating or using any animal products

Pesky – Annoying

Do you follow a particular diet for health reasons? Or maybe you just prefer the taste.

Let me know your preferences in the comments!

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